bad smoothie recipie #1
first things first...anyone heard of kyle kirk patrick?
oh well, i'm trying to make smoothies that are nutritious and have lots of protien and carbs to help me get all buff...i found out that 1 banana, a can of pinapple, a can of blueberries, ice, milk, 1 scoop of whey protein (vanilla flavored) and some ice really tastes gross.
so, my blog may turn into a recipe book for bad smoothies. Anyone know any tasty recipes?
oh well, i'm trying to make smoothies that are nutritious and have lots of protien and carbs to help me get all buff...i found out that 1 banana, a can of pinapple, a can of blueberries, ice, milk, 1 scoop of whey protein (vanilla flavored) and some ice really tastes gross.
so, my blog may turn into a recipe book for bad smoothies. Anyone know any tasty recipes?
posted by Mike at
9:41 PM
1 Comments:
take note from the "magic bullet" informercial: frozen rasberries & mangoes, a little OJ and there you go!
By
Kimbo, at 12:53 PM
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